Therapy for Women Ready to Break Free from Anxiety & Self-Doubt

Support for women who feel stuck in cycles of overthinking, people-pleasing, or perfectionism so you can move through life with more peace

Growth starts when you stop trying to change who you are - and shift how you see yourself

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Growth starts when you stop trying to change who you are - and shift how you see yourself 〰️

You’re in the right place if you...

  • Feel stuck in cycles of perfectionism or self-doubt

  • Struggle to turn down the inner voice that says you’re “not enough”

  • Want to feel more grounded, confident, and ease in your life

What I offer:

  • Compassionate, evidence-based therapy for anxiety and stress virtually across California

  • A collaborative, active approach (not just “venting”)

  • Practical tools and insights you can apply right away

  • Support to reconnect with your values and build healthier patterns

  • A safe space for both new and returning therapy clients

I’m a licensed therapist in California, passionate about helping women break free from perfectionism and self-doubt.

Hi, I’m Olivia!

Areas of focus:

  • Self-worth challenges

  • Perfectionism

  • Relationship OCD + Anxiety

  • People-pleasing

  • Building self-esteem & confidence

  • Managing anxiety & preventing burnout

How we’ll work together:

  • Individual virtual therapy for adults across California

  • Personalized sessions you can join from the comfort of home

Why My Approach Stands Out

Why My Approach Stands Out

I don’t see you as “broken” — therapy is about uncovering your strength, not fixing flaws

  • You’ll find a safe, judgment-free space where you can show up exactly as you are

  • Our work is collaborative and active, so you leave sessions with tools you can use in daily life

  • I combine compassion with evidence-based methods to help perfectionistic women move from self-doubt into confidence and self-acceptance

a looking glass altering a skyline view upside down

Ready to shift your perspective?

You don’t have to keep living with self-doubt and perfectionism. Let’s start your shift together.

Want to connect with me?

Think we might be a good fit to work together? Either book a call directly with me or reach out here and I’ll get back to you shortly.

Looking forward to connecting with you!